FitnessHub : Latest News

Latest News

Nutrition Info

Abi Durrant. 06 February 2026

Schedule January - March

Abi Durrant. 17 December 2025

WINTER GAMES

Abi Durrant. 29 October 2025

Schedule November/December 2025

Abi Durrant. 27 October 2025

Fuelling your run

Jasmine Parker. 27 October 2025

NO-VEMBER CHALLENGE

Abi Durrant. 27 October 2025

How to make progress - Sets and Reps

Abi Durrant. 23 September 2025

September Schedule

Abi Durrant. 01 September 2025

August Newsletter

Abi Durrant. 08 August 2025

August Newsletter

Abi Durrant. 08 August 2025

Fat loss vs Weight Loss - July Newsletter

Jasmine Parker. 31 July 2025

New Programme Starts 11/8

Abi Durrant. 31 July 2025

July Schedule

Abi Durrant. 23 June 2025

Creatine

Abi Durrant. 17 June 2025

Commit to one thing this week!

Abi Durrant. 09 June 2025

Goal Setting - 5/3/1 method

Jasmine Parker. 06 June 2025

Binge Eating : advice

Jasmine Parker. 06 June 2025

Alcohol : how it effects your fitness goals.

Jasmine Parker. 06 June 2025

The Menstrual Cycle and how it affects your training

Jasmine Parker. 06 June 2025

Stepping on the Scales

Jasmine Parker. 06 June 2025

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